Posts from the ‘Sick’ Category

Erg.

Tried to run today..didn’t work too well. Sick twice in the first 1/2 mile and then I was in too much pain to run. And it’s not a pain you can just “run through.” I’ve run through pain many times before but this is a different kind of pain. Does anyone know what i’m talking about?? I don’t know what else to do. Any suggestions would be greatly appreciated! And it can’t be that i’m doing too much because looking back I only ran 5.5 miles this last week. This is over a course of 3 days and I got sick 2 of those days. And the week before that I ran 14.5 miles (over a course of 3 days) and never got sick. The week before that I ran 8.5 miles (over a course of 3 days) and never got sick. I’m going to try not to run 2 days back to back to add plenty of rest days so my body can have time to recover. I’m also going to see a sports medicine doctor. I’ll have to wait till July though to do that. Again, any suggestions would be greatly appreciated!

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My first night off since March 31!! I’m excited..although I still bad for leaving Keli with all 3 kids on her own (she is feeling MUCH better-went to the doctor and got 2 shots) I’m going to a mary-kay party at 7 tonight. Even got to run today! I left the house with full intentions of running 7 miles. I ran 2 and turned around and walked home. It went like this..run.pitstop.run.pitstop.run.pitstop.immense pain and couldn’t run anymore. I’m really hoping it’s because I was was feeling a bit sick this morning (I knew I shouldn’t have run) and not because i’m doing too much again..I would hate to have to take 2 weeks off again..

Today I wanted to do a long run. It didn’t happen. Within the first mile I had to stop twice. (This is with 2 imodium) Then I was so sick I couldn’t run anymore and walked the mile back home. I don’t know what else to do.